Which of the following is the main goal of fitness evaluations?
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Your Question : Which of the following is the main goal of fitness evaluations?
Answer:
D. Keep both feet on the ground, bend both knees, stretch arms forward, and remain in this position as long as possible.
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Which of the following is the main goal of fitness evaluations?
A.
Place one foot on the inside of the leg, raise the heel of the other foot, and remain in this position as long as possible.
B.
Raise one foot to the side, raise the heel of the other foot, and remain in this position for as long as possible.
C.
Raise the heels of both feet, swing the right foot back, and remain in this position as long as possible.
D.
Keep both feet on the ground, bend both knees, stretch arms forward, and remain in this position as long as possible.
Answer:
D. Keep both feet on the ground, bend both knees, stretch arms forward, and remain in this position as long as possible.
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