Glenn has a family history of diabetes. Which lifestyle change should he adopt to lower his chances of developing diabetes?

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Glenn has a family history of diabetes. Which lifestyle change should he adopt to lower his chances of developing diabetes?

Glenn has a family history of diabetes. Which lifestyle change should he adopt to lower his chances of developing diabetes?
Answer:
He should decrease hi consumption of sugers and eat healthy foods.

If he has a family history of diabetes, this means it's most likely diabetes type I. Having said that, we know his body doesn't produce insulin and he needs constant dosages of insulin. Due to this we can say that one good lifestyle change would be to be more physically active as this helps with sugar regulation. Another is that he should eat food that doesn't spike his glucose levels - that have a low GI. 



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